This is a Basic level, flowing class, for you to do at your own pace. Suitable for people new or returning to Pilates or people who want to focus on more basic movement. Please make sure you have enough space to move safely. You have access to watch this video as much a you like, so please let me know if you have any problems!
Once you purchase the video I will send you a link within 24 hours of purchase for you to be able to watch any time, any where! I hope you enjoy!
This is an ALL levels, flowing class, for you to do at your own pace. Suitable for any one as there are options to progress or to go at your own pace. Please make sure you have enough space to move safely. You have access to watch this video as much a you like, so please let me know if you have any problems.
Once you purchase the video I will send you a link within 24 hours of purchase for you to be able to watch any time, any where! I hope you enjoy!
This is an Intermediate level, flowing class, for you to do at your own pace. For someone who is more experienced or wants more of a challenge!
Please make sure you have enough space to move safely. You have access to watch this video as much a you like, so please let me know if you have any problems.
Once you purchase the video I will send you a link within 24 hours of purchase for you to be able to watch any time, any where! I hope you enjoy!
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